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Item Information   Copy / Holding Information     More Content       More by this author     Zoe, Jenna.     Subjects     Cooking (Natural foods)     Snack foods.     Desserts.     Food substitutes.     Sugar-free diet -- Recipes.     Wheat-free diet -- Recipes.     Milk-free diet -- Recipes.     Browse Catalog     by author:      Zoe, Jenna.       by title:      Super healthy snacks...       by call number:      641.563 Z85s     Search the Web     Zoe, Jenna.     Cooking (Natural foods)     Snack foods.     Desserts.     Food substitutes.     Sugar-free diet -- Recipes.     Wheat-free diet -- Recipes.     Milk-free diet -- Recipes.       MARC Display

Super healthy snacks and treats : more than 60 easy recipes for energizing, delicious snacks free from gluten, dairy, refined sugar and eggs / Jenna Zoe ; photography by Clare Winfield. by Zoe, Jenna. Ryland Peters & Small, 2013. Call #: 641.563 Z85s Subjects Cooking (Natural foods)   Snack foods.   Desserts.   Food substitutes.   Sugar-free diet -- Recipes.   Wheat-free diet -- Recipes.   Milk-free diet -- Recipes. ISBN:  9781849754286 (hc.) Description:  143 pages : colour illustrations ; 24 cm. Notes:  Includes index. Contents:  Breakfasts -- Power Snacks -- Party Snacks -- Dips & Dippers -- Sweet Bites -- Cookies and Bakes. Summary:  This book will inspire you to change the way you snack, and see and feel the benefits in no time. Jenna replaces refined sugar with natural sweeteners such as agave syrup and maple syrup; wheat flour with wheat-free alternatives; and dairy with nut milks and health-giving oils. And she packs the snacks with fruit, vegetables, nuts, seeds and other superfoods to furnish your body with long-term health-enhancing vitamins and minerals. Enjoy kale chips, dips like edamame and miso or light babaganoush, gluten-free crackers, almond butter cups, chocolate chip coconut cookies, no-bake crispie cakes, banana bread and cinnamon buns. Lots of ideas would suit children's lunchboxes. Genre:  Cookbooks. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Central Library Adult Nonfiction 641.563 Z85s Adult books Checked in Add Copy to MyList Musquodoboit Harbour Public Library Adult Nonfiction 641.563 Z85s Adult books Checked in Add Copy to MyList

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