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Weeks, Emily.
Subjects
Inflammation -- Diet therapy -- Recipes.
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Weeks, Emily.
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Easy anti-inflammato...
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641.563 W395e
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Weeks, Emily.
Inflammation -- Diet therapy -- Recipes.
MARC Display
Easy anti-inflammatory cookbook / Emily Weeks.
by
Weeks, Emily.
Adams Media, 2022.
Call #:
641
.563
W395e
Subjects
Inflammation -- Diet therapy -- Recipes.
Series
Everything series.
ISBN:
9781507219898 (pbk.)
Alternate title:
Everything. Easy anti-inflammatory cookbook
Description:
271 p. : col. ill. ; 23 cm.
Notes:
"200 recipes to naturally reduce your risk of heart disease, diabetes, arthritis, dementia, and other inflammatory diseases"--T.p.
Bibliography:
Includes index.
Summary:
"Diets high in processed, fatty, and sugary foods are the main cause of chronic inflammation which wreaks havoc on your body and contributes to heart disease, diabetes, Alzheimer’s disease, rheumatoid arthritis -- and even cancer. But following an anti-inflammatory diet can help you to reduce the risk of developing these serious, life-threatening conditions. With flexible meal plans, easy recipes you'll have all you need to create healthier meals using fresh, unprocessed foods that will satisfy your cravings."
Emily Weeks, RDN, LD, is the creator of the food and wellness website Zen & Spice and a nutrition and culinary communications expert. She is a registered dietitian and certified intuitive eating counselor.
Genre:
Cookbooks.
Holds:
2
Copy/Holding information
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Dartmouth North Public Library
Adult Nonfiction
641.563 W395e
Adult books
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Central Library
Adult Nonfiction
641.563 W395e
Adult books
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