e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Call Number
Item Barcode
Bib Number
ISBN/ISSN
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
Table of Contents
More Content
More by this author
Mazzola, Donna Beydoun.
Subjects
Functional foods.
Diet therapy.
Immunity -- Nutritional aspects -- Recipes.
Browse Catalog
by author:
Mazzola, Donna Beydoun.
by title:
The immunity food fi...
by call number:
641.563 M477i
Search the Web
Mazzola, Donna Beydoun.
Functional foods.
Diet therapy.
Immunity -- Nutritional aspects -- Recipes.
MARC Display
The immunity food fix cookbook : 75 nourishing recipes that reverse inflammation, heal the gut, detoxify, and prevent illness / Donna Beydoun Mazzola ; with recipes and photography by Sarah Steffens.
by
Mazzola, Donna Beydoun.
Fair Winds Press, 2023.
Call #:
641
.563
M477i
Subjects
Functional foods.
Diet therapy.
Immunity -- Nutritional aspects -- Recipes.
ISBN:
9780760381182 (pbk.)
Alternate title:
Recipes that reverse inflammation, heal the gut, detoxify, and prevent illness
Description:
192 p. : col. ill. ; 24 cm.
Summary:
"'The Immunity Food Fix Cookbook' delivers delicious superfood recipes that support your body's natural defenses. Studies have shown that nutrition impacts immunity and disease development. What you put on your plate can either heal you or hurt you. 'The Immunity Food Fix Cookbook' gives you superfood recipes that naturally support robust immunity. Aside from being accessible and delicious, food is less expensive than medication and free of side effects and, unlike supplements, has the most complete form of the nutrient. While adding the top immune-supportive foods to your diet individually can provide benefit, recipes and meals give you the opportunity to combine different immune superfoods for maximum nutrient density, absorption, and flavor appeal. Recipes are organized around the key pillars of immune support: reversing inflammation, detoxification, antioxidants, digestion and microbiome health, and hormone balance and signaling. Supporting your immunity has never been so appealing. Inside, you'll find delicious whole food recipes, including gluten-free, dairy-free, and grain options. Immune response underpins everything from chronic health conditions, such as diabetes and heart disease, to warding off the common cold to how well one ages. So start boosting your immunity at the very next meal with 'The Immunity Food Fix Cookbook! "
Genre:
Cookbooks.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Woodlawn Public Library
Adult Nonfiction
641.563 M477i
Adult books
Checked in
Add Copy to MyList
Central Library
Adult Nonfiction
641.563 M477i
Core Collection - Adult
Checked in
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.