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Junger, Alejandro.
Subjects
Detoxification (Health) -- Recipes.
Detoxification (Health)
Metabolic detoxification.
Chronic diseases -- Prevention.
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Junger, Alejandro.
by title:
Clean eats : over 20...
by call number:
641.563 J95c
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Junger, Alejandro.
Detoxification (Health) -- Recipes.
Detoxification (Health)
Metabolic detoxification.
Chronic diseases -- Prevention.
MARC Display
Clean eats : over 200 delicious recipes to reset your body's natural balance and discover what it means to be truly healthy / Alejandro Junger, M.D.
by
Junger, Alejandro.
HarperOne, [2014]
Call #:
641
.563
J95c
Subjects
Detoxification (Health) -- Recipes.
Detoxification (Health)
Metabolic detoxification.
Chronic diseases -- Prevention.
ISBN:
9780062327819 (hc.)
006232781X (hc.)
Edition:
First edition.
Description:
342 p. : col. ill. ; 24 cm.
Notes:
"Recipes to revolutionize your health"--Back cover.
Summary:
"From the author of Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 180 delicious, easy-to-prepare, healthy recipes all aimed at helping you restore your natural ability to heal yourself. In Clean, New York City cardiologist Dr. Alejandro Junger provided a life-changing program to aid common ailments resulting from toxins in the standard American diet and chemical-filled environments. Now Dr. Junger takes the program straight to the kitchen and allows readers to start eating Clean today. Beginning with a comprehensive introduction to what clean eating means, Clean Eats presents over 180 recipes tailored to Clean, Clean Gut, Elimination, and Paleo diets, including detailed nutritional information, a two-week daily menu planner, a weekend detox, and a section on the economics of eating healthy. Whether you suffer from digestive problems, depression or anxiety, unwanted pounds or simply less-than-stellar health, Dr. Junger provides medically proven ways to manage symptoms without resorting to pills, surgery and other frequently prescribed treatments that merely mask the root of the problem. Clean has already transformed the lives of millions, and with Clean Eats, it's never been easier to jumpstart the journey to a healthier way of life"--Provided by publisher.
Genre:
Cookbooks.
Holds:
1
Copy/Holding information
Location
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Due Date
Alderney Gate Public Library
Adult Nonfiction
641.563 J95c
Adult books
Checked out
Aug 07, 2024
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Woodlawn Public Library
Adult Nonfiction
641.563 J95c
Adult books
Checked in
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Central Library
Adult Nonfiction
641.563 J95c
Core Collection - Adult
Checked in
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Central Library
Adult Nonfiction
641.563 J95c
Core Collection - Adult
Checked in
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