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Hyman, Mark, 1959-
Subjects
Detoxification (Health)
Nutrition.
Weight loss.
Reducing diets -- Recipes.
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by author:
Hyman, Mark, 1959-
by title:
The blood sugar solu...
by call number:
641.563 H996b
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Hyman, Mark, 1959-
Detoxification (Health)
Nutrition.
Weight loss.
Reducing diets -- Recipes.
MARC Display
The blood sugar solution : 10-day detox diet cookbook : more than 150 recipes to help you lose weight and stay healthy for life / Mark Hyman, MD.
by
Hyman, Mark, 1959-
Little, Brown and Company, 2015.
Call #:
641
.563
H996b
Subjects
Detoxification (Health)
Nutrition.
Weight loss.
Reducing diets -- Recipes.
ISBN:
9780316338813
0316338818
Alternate title:
10-day detox diet cookbook
Ten-day detox diet cookbook
Edition:
First edition.
Description:
viii, 343 p., [32] p. of plates : col. ill. ; 25 cm.
Bibliography:
Includes bibliographical references and index.
Summary:
"Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal--including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner--you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a life-long journey. The Blood Sugar Solution 10-Day Detox diet cookbook helps make that journey both do-able and delicious,"--From publisher.
Genre:
Cookbooks.
Holds:
0
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Bedford Public Library
Adult Nonfiction
641.563 H996b
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Captain William Spry Public Library
Adult Nonfiction
641.563 H996b
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Central Library
Adult Nonfiction
641.563 H996b
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Sackville Public Library
Adult Nonfiction
641.563 H996b
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Sackville Public Library
Adult Nonfiction
641.563 H996b
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Aug 16, 2024
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Tantallon Public Library
Adult Nonfiction
641.563 H996b
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