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Gundry, Steven R.
Subjects
Gastrointestinal system -- Diseases -- Diet therapy -- Recipes.
Stomach -- Diseases -- Diet therapy -- Recipes.
Intestines -- Diseases -- Diet therapy -- Recipes.
Plant lectins.
Plant toxins.
Detoxification (Health)
Reducing diets.
Reducing diets -- Recipes.
Food habits.
Cooking.
Children -- Nutrition.
Browse Catalog
by author:
Gundry, Steven R.
by title:
The plant paradox fa...
by call number:
641.563 G975pf
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Gundry, Steven R.
Gastrointestinal system -- Diseases -- Diet therapy -- Recipes.
Stomach -- Diseases -- Diet therapy -- Recipes.
Intestines -- Diseases -- Diet therapy -- Recipes.
Plant lectins.
Plant toxins.
Detoxification (Health)
Reducing diets.
Reducing diets -- Recipes.
Food habits.
Cooking.
Children -- Nutrition.
MARC Display
The plant paradox family cookbook : 80 one-pot recipes to nourish your family using your instant pot, slow cooker, or sheet pan / Steven R. Gundry.
by
Gundry, Steven R.
Harper Wave, an imprint of HarperCollinsPublishers, 2019.
Call #:
641
.563
G975pf
Subjects
Gastrointestinal system -- Diseases -- Diet therapy -- Recipes.
Stomach -- Diseases -- Diet therapy -- Recipes.
Intestines -- Diseases -- Diet therapy -- Recipes.
Plant lectins.
Plant toxins.
Detoxification (Health)
Reducing diets.
Reducing diets -- Recipes.
Food habits.
Cooking.
Children -- Nutrition.
ISBN:
9780062911834 (hc.)
Alternate title:
Family cookbook : 80 one-pot recipes to nourish your family using your instant pot, slow cooker, or sheet pan
Edition:
1st ed.
Description:
ix, 262 p. : col. ill. ; 24 cm.
Bibliography:
Includes bibliographical information and index.
Contents:
Part One: The plant paradox family plan: Lectins and your health -- Separating fact from fiction in kids' nutrition -- So, what exactly can my family eat? -- The plant paradox kitchen -- Part Two: Recipes: Breakfast made simple -- Single-pan suppers -- Instantly delicious -- Satisfying soups -- Lunchbox essentials -- Sensational sides -- Sweet treats -- Dips, dressings & condiments -- Instant pot basics -- Pressure cooker FAQs -- Resources -- Index.
Summary:
Since the publication of The Plant Paradox in 2017, hundreds of thousands of people have embraced Dr. Gundry's nutritional protocol--and experienced life-changing results. But most of Dr. Gundry's readers aren't cooking for themselves alone. "How can I extend this way of eating to my entire family? And is it safe for my kids?" are the questions he is most often asked. In The Plant Paradox Family Cookbook, Dr. Gundry reassures parents as he sets the record straight, providing an overview of children's nutritional needs and explaining how we can help our kids thrive on the Plant Paradox program--a diet low in lectins. Dr. Gundry offers shocking evidence of how the Plant Paradox program is not only "safe" for kids, but also the best possible way to set them up for a lifetime of health and responsible eating.
Genre:
Cookbooks.
Holds:
1
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Bedford Public Library
Adult Nonfiction
641.563 G975pf
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Checked in
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Bedford Public Library
Adult Nonfiction
641.563 G975pf
Adult books
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Jul 16, 2024
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Sackville Public Library
Adult Nonfiction
641.563 G975pf
Adult books
Checked out
Jul 27, 2024
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Cole Harbour Public Library
Adult Nonfiction
641.563 G975pf
Adult books
Checked in
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Tantallon Public Library
Adult Nonfiction
641.563 G975pf
Adult books
Checked out
Jul 17, 2024
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