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Dufour, Angela.
Subjects
Athletes -- Nutrition.
Physical fitness -- Nutritional aspects.
Nutrition -- Requirements.
Food -- Protein content.
Food -- Carbohydrate content.
Food -- Caloric content.
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by author:
Dufour, Angela.
by title:
PowerFuel food : pla...
by call number:
641.563 D861p
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Dufour, Angela.
Athletes -- Nutrition.
Physical fitness -- Nutritional aspects.
Nutrition -- Requirements.
Food -- Protein content.
Food -- Carbohydrate content.
Food -- Caloric content.
MARC Display
PowerFuel food : planning meals for maximum performance / Angela Dufour.
by
Dufour, Angela.
Glen Margaret Publishing, c2013.
Call #:
641
.563
D861p
Subjects
Athletes -- Nutrition.
Physical fitness -- Nutritional aspects.
Nutrition -- Requirements.
Food -- Protein content.
Food -- Carbohydrate content.
Food -- Caloric content.
ISBN:
9781897462287 (pbk.)
Alternate title:
Power fuel food : planning meals for maximum performance
Powerful food : planning meals for maximum performance
Description:
288 p. : col. ill. ; 23 cm.
Notes:
"Over 100 athlete-tested recipes proven to fuel activity"--Cover.
Bibliography:
Includes bibliographical references (p. 277) and index.
Summary:
"If your goal is to improve your performance and health so that you can get the most out of your exercise, then this book is for you. Its more than just a cookbook. With over 100 athlete tested recipes, it will take you through a step by step guide on how to incorporate those recipes into a healthy meal plan that will FUEL your activity. You’ll find all of the answers to your questions surrounding sports."--Provided by publisher.
Genre:
Cookbooks.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Bedford Public Library
Adult Nonfiction
641.563 D861p
Adult books
Checked out
Jul 24, 2024
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Central Library
Adult Nonfiction
641.563 D861p
Adult books
Checked in
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Cole Harbour Public Library
Adult Nonfiction
641.563 D861p
Adult books
Checked in
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