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Crupain, Michael.
Subjects
Cooking (Vegetables)
Cooking (Beans)
Cooking (Seeds)
Cooking (Beans)
Cooking (Legumes)
Cooking (Nuts)
Cooking (Seafood)
Cooking (Fruit)
Cooking (Fish)
Cooking (Meat)
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Crupain, Michael.
by title:
The power five. Esse...
by call number:
641.563 C956p
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Crupain, Michael.
Cooking (Vegetables)
Cooking (Beans)
Cooking (Seeds)
Cooking (Beans)
Cooking (Legumes)
Cooking (Nuts)
Cooking (Seafood)
Cooking (Fruit)
Cooking (Fish)
Cooking (Meat)
MARC Display
The power five. Essential foods for optimum health : a cookbook / Michael Crupain.
by
Crupain, Michael.
National Geographic, 2023.
Call #:
641
.563
C956p
Subjects
Cooking (Vegetables)
Cooking (Beans)
Cooking (Seeds)
Cooking (Beans)
Cooking (Legumes)
Cooking (Nuts)
Cooking (Seafood)
Cooking (Fruit)
Cooking (Fish)
Cooking (Meat)
ISBN:
9781426222412 (hc.)
Alternate title:
Essential foods for optimum health : a cookbook
Description:
272 p. : col. ill. ; 24 cm.
Bibliography:
Includes bibliographical references and index.
Summary:
"A road map to revamp your eating habits for maximum health. Using a foundation of five groups: whole grains ; seafood ; nuts & seeds ; beans ; fruits & vegetables he crafts 75 recipes that will prevent disease and extend your life by years. The book also includes fish recipes, meat recipes (such as: Grilled grass-fed steak ; Roasted chicken with spicy scallion slaw) and desserts.
Michael Crupain, MD, MPH is senior vice president, clinical operations, of Sharecare, the leading digital health company in the United States. A board-certified preventative medicine physician whose mission is to make the world a healthier place, he is a multiple Emmy Award-winning producer and author of the best-selling book What to Eat When. Prior to Sharecare, Dr. Crupain was the medical unit chief of staff at The Dr. Oz Show and the director of food safety testing at Consumer Reports. He completed his medical degree at New York Medical College and received a Masters in Public Health degree at the Johns Hopkins Bloomberg School of Public Health, where he is also a member of the faculty.
Genre:
Cookbooks.
Holds:
0
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Item type
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Alderney Gate Public Library
Adult Nonfiction
641.563 C956p
Adult books
Checked in
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Captain William Spry Public Library
Adult Nonfiction
641.563 C956p
Adult books
Checked in
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Captain William Spry Public Library
Adult Nonfiction
641.563 C956p
Adult books
Checked out
Jul 26, 2024
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Sackville Public Library
Adult Nonfiction
641.563 C956p
Adult books
Checked in
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