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Feel good food : wholefood recipes for happy, healthy living / Tony Chiodo.

by Chiodo, Tony.

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Hardie Grant Books, [2012], c2010.

Cooking (Natural foods)

9781742704913 (hc.)

224 p. : col. ill. ; 27 cm.

Reprint. Originally published: 2010.

Includes bibliographical references (p. 222) and index.

"Natural, fresh, and flavorsome recipes designed to delight your tastebuds, satisfy any hunger, and make you feel good. Feel Good Food is an inspiring and heartfelt cookbook for anyone who loves real food. This simple introduction to cooking with whole foods shows you how to use a range of alternative ingredients, as well as fresh produce, to create healthy, delicious, and balanced meals. There are chapters on whole grains, beans, noodles, seafood, and soy, and advice on using more unusual ingredients, such a sea vegetables, natural condiments, good oils, alternative flours, and natural sweeteners. The recipes are fresh, clean, and easy to prepare, so you can feel confident that every dish you create will be nourishing and leave you feeling good. All ingredients have been carefully considered to create the ultimate sensory satisfaction."--Provided by publisher.

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