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Patiño Coll, Mireia.
Subjects
Exercise for pregnant women.
Prenatal care.
Postnatal exercise.
Physical fitness for pregnant women.
Pregnant women -- Health and hygiene.
Women -- Health and hygiene.
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by author:
Patiño Coll, Mireia.
by title:
Anatomy & stretching...
by call number:
618.244 P298a
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Patiño Coll, Mireia.
Exercise for pregnant women.
Prenatal care.
Postnatal exercise.
Physical fitness for pregnant women.
Pregnant women -- Health and hygiene.
Women -- Health and hygiene.
MARC Display
Anatomy & stretching for pregnancy & postpartum / text, Mireia Patiño Coll ; illustrations, Myriam Ferrón.
by
Patiño Coll, Mireia.
Meyer & Meyer Sport, 2023.
Call #:
618
.244
P298a
Subjects
Exercise for pregnant women.
Prenatal care.
Postnatal exercise.
Physical fitness for pregnant women.
Pregnant women -- Health and hygiene.
Women -- Health and hygiene.
ISBN:
9781782552550 (pbk.)
Alternate title:
Anatomy and stretching for pregnancy and postpartum
Stretching for pregnancy and postpartum
Description:
143 p. : col. ill. ; 28 cm.
Notes:
Translation of: Anatomía y estiramientos para el embarazo y el posparto.
Bibliography:
Includes bibliographical references (page 143).
Summary:
"Following a program of gentle exercise and stretching provides comfort during pregnancy and aids in postpartum recovery."--Back cover.
Mireia Patiño Coll has always been interested in yoga and has been teaching yoga professionally for more than 20 years. She has worked in several yoga schools dedicated to children and adults. Furthermore, Mireia has specialized in postural reeducation for people recovering from injury. She has a master's in Religious and Cultural Dialogue; a PhD in Bhakti Yoga from Ramón Llull University; a full membership certificate as a full teaching member for International Yoga; membership with the Teachers Association (I.Y.T.A.); and she earned a yoga instructor’s diploma in 2005.
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Due Date
Captain William Spry Public Library
Adult Nonfiction
618.244 P298a
Adult books
Checked out
Jul 18, 2024
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Central Library
Adult Nonfiction
618.244 P298a
Core Collection - Adult
Checked out
Jul 04, 2024
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Halifax North Memorial Public Library
Adult Nonfiction
618.244 P298a
Adult books
Checked in
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