e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Call Number
Item Barcode
Bib Number
ISBN/ISSN
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
Table of Contents
More Content
More by this author
Ellgen, Pamela.
Subjects
Exercise for pregnant women.
Physical fitness for pregnant women.
Abdominal exercises.
Mothers -- Health and hygiene.
Browse Catalog
by author:
Ellgen, Pamela.
by title:
Mom's guide to diast...
by call number:
618.244 E459m
Search the Web
Ellgen, Pamela.
Exercise for pregnant women.
Physical fitness for pregnant women.
Abdominal exercises.
Mothers -- Health and hygiene.
MARC Display
Mom's guide to diastasis recti : a program for preventing and healing abdominal separation caused by pregnancy / Pamela Ellgen.
by
Ellgen, Pamela.
Ulysses Press, 2017.
Call #:
618
.244
E459m
Subjects
Exercise for pregnant women.
Physical fitness for pregnant women.
Abdominal exercises.
Mothers -- Health and hygiene.
ISBN:
9781612436616 (pbk.)
Description:
121 p. : ill. ; 24 cm.
Notes:
"Includes 50 step-by-step exercises for eliminating post-pregnancy belly."--Cover.
Bibliography:
Includes bibliographical references (pages 110-114) and index.
Summary:
"With your new baby at home, it's hard to find time to take care of you. But if you have experienced diastasis recti during preganancy, the best time to repair it is right now. Mom's Guide to Diastasis Recti offers a realistic approach to healing your belly with simple moves that take only minutes each day." --back cover.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Cole Harbour Public Library
Adult Nonfiction
618.244 E459m
Adult books
Checked in
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.