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Beyond the pill : a 30-day program to balance your hormones, reclaim your body, and reverse the dangerous side effects of the birth control pill / Jolene Brighten.

by Brighten, Jolene.

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HarperOne, an imprint of HarperCollins Publishers, 2019.

Hormones -- Health aspects.

Oral contraceptives -- Side effects.

Detoxification (Health)

9780062847058 (hc.)

Alternate title:

Thirty day program to balance your hormones, reclaim your body, and reverse the dangerous side effects of the birth control pill

375 p. : ill. ; 24 cm.

Includes bibliographical references (pages 338-364) and index.

Real talk about the pill -- The lowdown on your hormones -- Post-birth control syndrome -- The fifth vital sign -- Birth control hormone detox 101 -- Gut check -- Support your thyroid & adrenals -- Reverse metabolic mayhem -- Take charge of your mood -- Boost your libido & fertility -- The principles of the brighten protocol -- The brighten protocol -- Alternative birth control methods.

"A natural, effective program for restoring hormone balance, normalizing your period, and reversing the harmful side effects of 'The Pill'--for the millions of women who take it for acne, PMS, menstrual cramps, PCOS, Endometriosis, and many more reasons other than contraception."--From publisher.

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