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The whole life fertility plan : understanding what effects your fertility to help you get pregnant when you want to / Kyra Phillips and Jamie Grifo.

by Phillips, Kyra.

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William Morrow, an imprint of HarperCollins, 2016, c2015.

Fertility, Human.

Infertility -- Alternative treatment.

9780062429810 (pbk.)

First William Morrow paperback edition.

xxx, 257 pages : illustrations ; 21 cm.

"A hardcover edition of this book was published in 2015 by Harlequin Enterprises, Ltd."--Title page verso.

"The essential guide for anyone planning a family." -- Deepak Chopra.

Includes bibliographical references and index.

"Does stress affect your fertility? How does diet affect your chance of conception? How old is too old? CNN anchor Kyra Phillips and fertility expert Dr. Jamie Grifo answer all your pressing questions about fertility health - whether you're planning to wait to have kids or are starting the process now. After an uphill (but ultimately successful) battle on the road to conception at age 40, Phillips learned that there were a number of simple, proactive things she could have been doing differently over the years. Whether you're in your 20s, 30s, or 40s, and you want to start a family now or down the line, don't leave it up to chance. Educate yourself about what affects your fertility"--Back cover.

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