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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Alexander, Laurel.     Subjects     Menstruation disorders.     Menstruation -- Treatment.     Menstruation disorders -- Treatment.     Alternative medicine.     Holistic medicine.     Browse Catalog     by author:      Alexander, Laurel.       by title:      Natural wellness str...       by call number:      618.172 A376n     Search the Web     Alexander, Laurel.     Menstruation disorders.     Menstruation -- Treatment.     Menstruation disorders -- Treatment.     Alternative medicine.     Holistic medicine.       MARC Display

Natural wellness strategies for the menstrual years / Laurel Alexander. by Alexander, Laurel. Findhorn Press, 2013. Call #: 618.172 A376n Subjects Menstruation disorders.   Menstruation -- Treatment.   Menstruation disorders -- Treatment.   Alternative medicine.   Holistic medicine. Series Women's wisdom. ISBN:  9781844095940 (pbk.) 1844095940 (pbk.) Description:  158 p. : ill. ; 20 cm. Bibliography:  Includes bibliographical references. Summary:  Menstruation, or moon-time, is special for a woman and shifts in mind, body, and spiritual energy can cause both challenge and opportunity. This practical health guide reconnects women to the experience of an important stage of their development. The book examines and teaches how to work with the different menstrual energy patterns through natural self-help strategies that include nutrition and herbs, the Triple Goddess, meditations and imagery, vibrational healing using quartz crystals and flower essences, and hand reflexology. Using a down-to-earth, nature-connected approach to menstruation, women will learn to embrace this essential process of their womanhood. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Alderney Gate Public Library Adult Nonfiction 618.172 A376n Adult books Checked in Add Copy to MyList Halifax North Memorial Public Library Adult Nonfiction 618.172 A376n Adult books Checked in Add Copy to MyList

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