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Alexander, Laurel.
Subjects
Menstruation disorders.
Menstruation -- Treatment.
Menstruation disorders -- Treatment.
Alternative medicine.
Holistic medicine.
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Alexander, Laurel.
by title:
Natural wellness str...
by call number:
618.172 A376n
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Alexander, Laurel.
Menstruation disorders.
Menstruation -- Treatment.
Menstruation disorders -- Treatment.
Alternative medicine.
Holistic medicine.
MARC Display
Natural wellness strategies for the menstrual years / Laurel Alexander.
by
Alexander, Laurel.
Findhorn Press, 2013.
Call #:
618
.172
A376n
Subjects
Menstruation disorders.
Menstruation -- Treatment.
Menstruation disorders -- Treatment.
Alternative medicine.
Holistic medicine.
Series
Women's wisdom.
ISBN:
9781844095940 (pbk.)
1844095940 (pbk.)
Description:
158 p. : ill. ; 20 cm.
Bibliography:
Includes bibliographical references.
Summary:
Menstruation, or moon-time, is special for a woman and shifts in mind, body, and spiritual energy can cause both challenge and opportunity. This practical health guide reconnects women to the experience of an important stage of their development. The book examines and teaches how to work with the different menstrual energy patterns through natural self-help strategies that include nutrition and herbs, the Triple Goddess, meditations and imagery, vibrational healing using quartz crystals and flower essences, and hand reflexology. Using a down-to-earth, nature-connected approach to menstruation, women will learn to embrace this essential process of their womanhood.
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Alderney Gate Public Library
Adult Nonfiction
618.172 A376n
Adult books
Checked in
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Halifax North Memorial Public Library
Adult Nonfiction
618.172 A376n
Adult books
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