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Capogna, Laurie, 1973-
Subjects
Eye -- Diseases -- Nutritional aspects.
Eye -- Diseases -- Diet therapy.
Eye -- Diseases -- Prevention.
Eye -- Care and hygiene.
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Capogna, Laurie, 1973-
by title:
Eyefoods : the compl...
by call number:
617.7 C245e
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Capogna, Laurie, 1973-
Eye -- Diseases -- Nutritional aspects.
Eye -- Diseases -- Diet therapy.
Eye -- Diseases -- Prevention.
Eye -- Care and hygiene.
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Eyefoods : the complete eye health & nutrition guide / Laurie Capogna.
by
Capogna, Laurie, 1973-
Robert Rose, 2019.
Call #:
617
.7
C245e
Subjects
Eye -- Diseases -- Nutritional aspects.
Eye -- Diseases -- Diet therapy.
Eye -- Diseases -- Prevention.
Eye -- Care and hygiene.
ISBN:
9780778806233 (pbk.)
Alternate title:
Complete eye health & nutrition guide
Eye foods : the complete eye health & nutrition guide
Description:
240 p. : ill. ; 26 cm.
Notes:
Includes index.
Contents:
Eye health and disease. Eye anatomy and vision ; Taking care of your eyes, decade by decade ; Common eye conditions and diseases -- The eyefoods plan. Eye nutrients ; Eyefoods ; Lifestyle and general health ; Following the eyefoods plan ; Integrating eyefoods into your diet -- Recipes for healthy eyes.
Summary:
"A groundbreaking plan for improving eye health and for slowing and preventing eye disease, from a highly respected optometrist who is the founder of Eye Wellness. The average American adult spends around 10 hours a day looking at light-emitting screens, which can negatively impact eye health over time. The estimated annual economic burden of vision loss, eye diseases and vision disorders in the U.S. is $139 billion, with 36.5 million Americans suffering from eye-related diseases, including age-related macular degeneration, glaucoma, diabetic retinopathy and cataracts. Thankfully, new research demonstrates that certain diet choices can help to support optimal eye health. In Eyefoods®: The Complete Eye Health and Nutrition Guide, optometrist Dr. Laurie Capogna offers a groundbreaking plan for improving eye health and slowing or preventing common eye disorders. This comprehensive and easy-to-understand guide includes in-depth research based on 20+ years of clinical experience from a pioneer in the field, supported by recent scientific findings. With expert advice and 100+ companion recipes highlighting the power of nutrient-rich foods and supplements, Eyefoods®: The Complete Eye Health and Nutrition Guide will help you keep your eyes happy and healthy, while improving your overall health and well-being."--From publisher.
Holds:
1
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Central Library
Adult Nonfiction
617.7 C245e
Adult books
Checked out
Jul 07, 2024
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Sackville Public Library
Adult Nonfiction
617.7 C245e
Adult books
Checked in
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