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Gillihan, Seth, 1975-
Subjects
Mindfulness-based cognitive therapy.
Cognitive therapy.
Mental health.
Self-care, Health.
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by author:
Gillihan, Seth, 1975-
by title:
Mindful cognitive be...
by call number:
616.891425 G481m
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Gillihan, Seth, 1975-
Mindfulness-based cognitive therapy.
Cognitive therapy.
Mental health.
Self-care, Health.
MARC Display
Mindful cognitive behavioral therapy : a simple path to healing, hope, and peace / Seth J. Gillihan.
by
Gillihan, Seth, 1975-
HarperOne, an imprint of HarperCollins Publishers, 2022.
Call #:
616
.891425
G481m
Subjects
Mindfulness-based cognitive therapy.
Cognitive therapy.
Mental health.
Self-care, Health.
ISBN:
9780063075719 (hc.)
Alternate title:
A simple path to healing, hope, and peace
Edition:
1st ed.
Description:
263 p. : ill. ; 24 cm.
Bibliography:
Includes bibliographical references (pages 255-263).
Summary:
"Psychologist Dr. Seth J. Gillihan offers a transformative guide for incorporating mindfulness and spirituality into Cognitive Behavioral Therapy (CBT), equipping us to combat anxiety, depression, and negative thinking and find deep, lasting healing and peace"--Publisher.
Holds:
1
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Due Date
Woodlawn Public Library
Adult Nonfiction
616.891425 G481m
Adult books
Checked in
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Central Library
Adult Nonfiction
616.891425 G481m
Core Collection - Adult
Checked in
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Halifax North Memorial Public Library
Adult Nonfiction
616.891425 G481m
Adult books
Checked out
Jul 06, 2024
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