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Grace, Annie, 1978-
Subjects
Alcoholism -- Treatment.
Alcohol -- Physiological effect.
Drinking of alcoholic beverages -- Social aspects.
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by author:
Grace, Annie, 1978-
by title:
This naked mind : co...
by call number:
616.86106 G729n
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Grace, Annie, 1978-
Alcoholism -- Treatment.
Alcohol -- Physiological effect.
Drinking of alcoholic beverages -- Social aspects.
MARC Display
This naked mind : control alcohol, find freedom, discover happiness & change your life / Annie Grace.
by
Grace, Annie, 1978-
Avery, an imprint of Penguin Random House, 2018.
Call #:
616
.86106
G729n
Subjects
Alcoholism -- Treatment.
Alcohol -- Physiological effect.
Drinking of alcoholic beverages -- Social aspects.
ISBN:
9780525537236 (pbk.)
Alternate title:
Control alcohol, find freedom, discover happiness & change your life
Edition:
[New ed.].
Description:
xx, 243 p. : ill. ; 23 cm.
Notes:
Original edition: 2015.
Bibliography:
Includes bibliographical references (pages 233-243).
Contents:
This naked mind: how and why it works -- The drinker or the drink? Part 1: the drinker -- The drinker or the drink? Part 2: the drink -- Liminal point: is drinking a habit? -- You: simply naked -- Liminal point: are we really drinking for the taste? -- You: polluted -- Liminal point: is alcohol liquid courage? -- Oh S#*%! We're stuck -- Liminal point: drinking helps me loosen up and have better sex -- A quest for sobriety -- Liminal point: I drink to relieve stress and anxiety -- The mystery of spontaneous sobriety -- Liminal point: I enjoy drinking: it makes me happy -- Defining addiction: Part I -- Liminal point: is alcohol vital to social life? -- Defining addiction: Part II -- Liminal point: it's cultural. I need to drink to fit in -- The descent: why some descend faster than others -- Living a naked life in our society -- This naked mind -- The secret to happily and easily drinking less -- The journey: "relapse" -- Pay it forward.
Summary:
Aims to help alcoholics change their relationship with drinking, showing the psychological and cultural aspects of alcoholism.
Holds:
9
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Dartmouth North Public Library
Adult Nonfiction
616.86106 G729n
Adult books
Checked out
Jul 24, 2024
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Musquodoboit Harbour Public Library
Adult Nonfiction
616.86106 G729n
Adult books
Item hold expired
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