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Solden, Sari.
Subjects
Attention-deficit disorder in adults -- Study guides.
Women -- Mental health -- Study guides.
Attention-deficit-disordered adults -- Life skills guides.
Women -- Life skills guides.
Mothers -- Life skills guides.
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by author:
Solden, Sari.
by title:
A radical guide for ...
by call number:
616.8589 S684r
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Solden, Sari.
Attention-deficit disorder in adults -- Study guides.
Women -- Mental health -- Study guides.
Attention-deficit-disordered adults -- Life skills guides.
Women -- Life skills guides.
Mothers -- Life skills guides.
MARC Display
A radical guide for women with ADHD : embrace neurodiversity, live boldly, and break through barriers / Sari Solden, MS ; Michelle Frank, PsyD.
by
Solden, Sari.
New Harbinger Publications, Inc., 2019.
Call #:
616
.8589
S684r
Subjects
Attention-deficit disorder in adults -- Study guides.
Women -- Mental health -- Study guides.
Attention-deficit-disordered adults -- Life skills guides.
Women -- Life skills guides.
Mothers -- Life skills guides.
Series
New Harbinger self-help workbook.
ISBN:
9781684032617 (pbk.)
Alternate title:
Radical guide for women with Attention-deficit hyperactivity disorder
Women with ADHD
Description:
xi, 193 p. ; 26 cm.
Bibliography:
Includes bibliographical references (pages 191-193)
Summary:
This guide will show you how to cultivate your individual strengths, honor your neurodiversity, and learn to communicate with confidence and clarity. A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.
Other authors:
Frank, Michelle.
Holds:
18
Copy/Holding information
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Bedford Public Library
Adult Nonfiction
616.8589 S684r
Adult books
Item being held
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Bedford Public Library
Adult Nonfiction
616.8589 S684r
Adult books
Checked out
Jul 21, 2024
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Central Library
Adult Nonfiction
616.8589 S684r
Core Collection - Adult
Checked out
Jul 05, 2024
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Halifax North Memorial Public Library
Adult Nonfiction
616.8589 S684r
Adult books
Item being held
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