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  • Lembke, Anna, 1967-
     
     Subjects
     
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  • Compulsive behavior.
     
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  • Smartphones -- Psychological aspects.
     
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  • Internet addiction -- Case studies.
     
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  • Substance abuse.
     
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  •  
  • Lembke, Anna, 1967-
     
  •  
  • Compulsive behavior.
     
  •  
  • Smartphones -- Psychological aspects.
     
  •  
  • Internet addiction -- Case studies.
     
  •  
  • Substance abuse.
     
     
     MARC Display
    Dopamine nation : finding balance in the age of indulgence / Anna Lembke.
    by Lembke, Anna, 1967-
    View full image
    Dutton, an imprint of Penguin Random House LLC, 2021.
    Call #:616.8584 L549d
    Subjects
  • Compulsive behavior.
  •  
  • Smartphones -- Psychological aspects.
  •  
  • Internet addiction -- Case studies.
  •  
  • Substance abuse.
  • ISBN: 
    9781524746728 (hc.)
    Alternate title: 
    Finding balance in the age of indulgence
    Description: 
    291 p. : ill. ; 24 cm.
    Bibliography: 
    Includes bibliographical references and index.
    Summary: 
    We are living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. Anna Lembke (the medical director of Stanford Addiction Medicine Fellowship and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic) explores new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain-- and what to do about it. She illustrates how finding contentment and connectedness means keeping dopamine in check. The secret to finding balance is combining the science of desire with the wisdom of recovery. -- adapted from jacket.
    Holds: 
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    LocationCollectionCall No.Item typeStatus 
    Central LibraryAdult Nonfiction616.8584 L549dAdult booksItem being heldAdd Copy to MyList
    Central LibraryAdult Nonfiction616.8584 L549dCore Collection - AdultTransit RequestAdd Copy to MyList


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