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Item Information       Library Journal Review     Table of Contents     More Content     More by this author     Engel, Beverly.     Subjects     Adult child abuse victims.     Shame.     Self-esteem.     Browse Catalog     by author:      Engel, Beverly.       by title:      It wasn't your fault...       by call number:      616.85822 E57i     Search the Web     Engel, Beverly.     Adult child abuse victims.     Shame.     Self-esteem.       MARC Display

It wasn't your fault : freeing yourself from the shame of childhood abuse with the power of self-compassion / Beverly Engel, LMFT. by Engel, Beverly. New Harbinger Publications, 2014 Call #: 616.85822 E57i Subjects Adult child abuse victims.   Shame.   Self-esteem. ISBN:  9781626250994 (paperback) Description:  vi, 256 p. ; 23 cm. Bibliography:  Includes bibliographical references. Summary:  "Shame is one of the most destructive of human emotions. And while anyone can suffer from lingering shame, those who were abused in childhood tend to feel it the most. In It Wasn't Your Fault, a therapist presents a compassion-based therapeutic approach to help survivors of physical and sexual abuse overcome the debilitating shame that often keeps them tied to the past. By offering step-by-step techniques for understanding the root cause of shame, as well as exercises in mindfulness and compassion for the self and others, this book will help readers begin to heal and move past painful experiences."--From publisher. Holds:  0   Copy/Holding information No Item Information

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