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Freedom from emotional eating / Paul McKenna ; edited by Hugh Willbourn.

by McKenna, Paul, 1963-

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Hay House, Inc., 2015.

Compulsive eating.

Compulsive eating -- Treatment.

Food habits -- Psychological aspects.

Weight loss -- Psychological aspects.

Emotions -- Health aspects.

Hypnotism -- Therapeutic use.

9781401948955 (pbk.)

1401948952 (pbk.)

Alternate title:

Emotional eating

1st Hay House edition.

227 pages ; 22 cm

"With free downloadable audio/video sessions"--Cover.

"Emotional eating is the number-one cause of obesity in the Western world. In a society that fails to meet our human needs, millions of people medicate themselves with second-best solutions -- drinking, drugs, shopping, and the Western drug of choice: eating. But Paul McKenna has discovered the fastest, safest, most powerful way ever to change the systemic imbalances that cause overeating. This breakthrough will change what you eat, improve how you feel, and massively increase your success in every area of your life. This amazing new system eradicates the root cause of overeating. The program in this book along with the downloadable video and audio guided hypnosis techniques, brings about dynamic, lasting change -- a gentle breakthrough that transforms your body and your relationship to food. This program can help overweight people escape from the unsatisfying cycle of frustration and self-medication with food. Find the inner strength to feel confident and happy so you can stop being taken advantage of by the hate-your-body diet industry and feel an inner sense of peace, comfort, and control even in the most challenging situations."--Provided by publisher.

Willbourn, Hugh.

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