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    		• Farrell, Nicholas R.
     
     Subjects
     
  •  
    		• Eating disorders.
     
  •  
    		• Eating disorders -- Treatment.
     
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    		•  Farrell, Nicholas R.
     
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    		•  Eat without fear : h...
     
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    		•  616.8526 F245e
     
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  •  
    		• Farrell, Nicholas R.
     
  •  
    		• Eating disorders.
     
  •  
    		• Eating disorders -- Treatment.
     
     
     MARC Display
    Eat without fear : harnessing science to confront and overcome your eating disorder / Nicholas R. Farrell, Carolyn Black Becker and Glenn Waller.
    by Farrell, Nicholas R.
    View full image
    Oxford University Press, 2024.
    Call #:616.8526 F245e
    Subjects
  • Eating disorders.
    •  
  • Eating disorders -- Treatment.
    • ISBN: 
    9780197642962 (pbk.)
    Description: 
    x, 181 p. : ill. ; 26 cm.
    Bibliography: 
    Includes bibliographical references and index.
    Summary: 
    "Eating disorders are serious conditions that can be hard to treat; however, the chances of overcoming an eating disorder increase when exposure therapy is used as part of the overall treatment strategy. Exposure therapy involves confronting (rather than avoiding) challenging scenarios that evoke distress, and though this technique has typically been used mainly by psychotherapists, people struggling with eating disorders can use it on their own to reduce troubling eating behaviors."--From publisher.
    Other authors: 
    Becker, Carolyn Black.
    Waller, Glenn.
    Holds: 
    2
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    LocationCollectionCall No.Item typeStatus 
    Sackville Public LibraryAdult Nonfiction616.8526 F245eAdult booksTransit RequestAdd Copy to MyList
    Sackville Public LibraryAdult Nonfiction616.8526 F245eAdult booksItem being heldAdd Copy to MyList


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