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Naidoo, Uma.
Subjects
Anxiety disorders -- Diet therapy.
Anxiety -- Diet therapy.
Functional foods.
Functional foods -- Therapeutic use.
Anxiety -- Alternative treatment.
Nutrition -- Psychological aspects.
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Naidoo, Uma.
by title:
Calm your mind with ...
by call number:
616.852206 N155c
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Naidoo, Uma.
Anxiety disorders -- Diet therapy.
Anxiety -- Diet therapy.
Functional foods.
Functional foods -- Therapeutic use.
Anxiety -- Alternative treatment.
Nutrition -- Psychological aspects.
MARC Display
Calm your mind with food : a revolutionary guide to controlling your anxiety / Uma Naidoo.
by
Naidoo, Uma.
Little, Brown Spark, 2023.
Call #:
616
.852206
N155c
Subjects
Anxiety disorders -- Diet therapy.
Anxiety -- Diet therapy.
Functional foods.
Functional foods -- Therapeutic use.
Anxiety -- Alternative treatment.
Nutrition -- Psychological aspects.
ISBN:
9780316502092 (hc.)
Alternate title:
Revolutionary guide to controlling your anxiety
Edition:
1st ed.
Description:
viii, 326 p. ; 25 cm.
Bibliography:
Includes bibliographical references (pages 273-312) and index.
Summary:
Based on cutting-edge research, a nutritional psychiatrist shows how to use food and nutrition to calm the mind, including the best diets for managing anxiety and depression, boosting immunity and enhancing overall mental well-being.
Uma Naidoo, MD, is a board-certified Harvard Nutritional Psychiatrist, professional chef, and nutritional biologist. She is also the Founder and Director of the first and only hospital-based Nutritional and Metabolic Psychiatry Service in the United States, at Massachusetts General Hospital (MGH). She also serves as the Director of Nutritional Psychiatry at MGH Academy, the world-renowned educational organization, for which she designed and released the only CME-based Nutritional Psychiatry educational program for clinicians. Dr. Naidoo also serves on the faculty at Harvard Medical School, the Harvard Department of Nutrition, and is an instructor at The Cambridge School of Culinary Arts. Dr. Naidoo is the author of the bestseller This Is Your Brain on Food.
Holds:
4
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Central Library
Adult Nonfiction
616.852206 N155c
Adult books
Checked out
Aug 24, 2024
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Central Library
Adult Nonfiction
616.852206 N155c
Adult books
Checked out
Sep 09, 2024
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J. D. Shatford Memorial Public Library
Adult Nonfiction
616.852206 N155c
Adult books
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