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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Smith, William, 1976-     Subjects     Parkinson's disease -- Exercise therapy.     Browse Catalog     by author:      Smith, William, 1976-       by title:      Exercises for Parkin...       by call number:      616.833062 S663e     Search the Web     Smith, William, 1976-     Parkinson's disease -- Exercise therapy.       MARC Display

Exercises for Parkinson's disease : the complete fitness guide to improve mobility and wellness / William Smith. by Smith, William, 1976- Hatherleigh, 2018. Call #: 616.833062 S663e Subjects Parkinson's disease -- Exercise therapy. ISBN:  9781578267668 (pbk.) Description:  136 p. : ill. ; 23 cm. Contents:  Understanding Parkinson's disease -- Maintaining a healthy brain -- Therapy and support -- Improving wellness through exercise -- Rules of the road: exercise precautions -- The exercises -- Exercise programs and progressions. Summary:  Exercises for Parkinson's Disease is an exercise guide for men and women who suffer from Parkinson's Disease. Studies have found exercise improves fitness and energy levels as well as relieves pain in people with Parkinson's Disease. Exercises for Parkinson's Disease features easy-to-follow exercises and workout plans that optimises mobility, increases strength, and minimises pain. Designed with safety as its number one priority, the exercises in the book are clearly photographed in easy-to-follow sequences and contain complete descriptions. Holds:  1   Copy/Holding information Location Collection Call No. Item type Status   Bedford Public Library Adult Nonfiction 616.833062 S663e Adult books Checked in Add Copy to MyList Central Library Adult Nonfiction 616.833062 S663e Adult books Item being held Add Copy to MyList

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