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Hakim, Antoine.
Subjects
Dementia -- Prevention.
Brain -- Diseases -- Prevention.
Blood pressure.
Mental health -- Nutritional aspects.
Exercise -- Health aspects.
Sleep -- Health aspects.
Social interaction -- Health aspects.
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Hakim, Antoine.
by title:
Save your mind : sev...
by call number:
616.831 H155s
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Hakim, Antoine.
Dementia -- Prevention.
Brain -- Diseases -- Prevention.
Blood pressure.
Mental health -- Nutritional aspects.
Exercise -- Health aspects.
Sleep -- Health aspects.
Social interaction -- Health aspects.
MARC Display
Save your mind : seven rules to avoid dementia / Antoine Hakim.
by
Hakim, Antoine.
Barlow Books, 2017.
Call #:
616
.831
H155s
Subjects
Dementia -- Prevention.
Brain -- Diseases -- Prevention.
Blood pressure.
Mental health -- Nutritional aspects.
Exercise -- Health aspects.
Sleep -- Health aspects.
Social interaction -- Health aspects.
ISBN:
9781988025216 (pbk.)
Alternate title:
Seven rules to avoid dementia
Description:
viii, 222 pages : illustrations, 23 cm.
Bibliography:
Includes bibliographical references and Internet addresses.
Summary:
"Canadian neurologist Dr. Antoine Hakim provides seven specific rules to exercise the brain and body and help you avoid dementia and the loss of control that accompanies this brain disease. Learn how to build a cognitive reserve to protect your minds from injury such as stroke, and how it is possible to reverse some of the early signs of dementia. Dr. Antoine Hakim was a professor of neurology at the University of Ottawa from 1992 to 2011.
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Captain William Spry Public Library
Adult Nonfiction
616.831 H155s
Adult books
Checked in
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Central Library
Adult Nonfiction
616.831 H155s
Adult books
Checked in
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