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Item Information   Copy / Holding Information     Publisher Weekly Review     Table of Contents     More Content       More by this author     Amen, Daniel G.     Subjects     Memory disorders -- Prevention.     Mental health.     Brain -- Diseases -- Nutritional aspects.     Browse Catalog     by author:      Amen, Daniel G.       by title:      Memory rescue : supe...       by call number:      616.83 A511m     Search the Web     Amen, Daniel G.     Memory disorders -- Prevention.     Mental health.     Brain -- Diseases -- Nutritional aspects.       MARC Display

Memory rescue : supercharge your brain, reverse memory loss, and remember what matters most / Daniel G. Amen. by Amen, Daniel G. Tyndale Momentum, the nonfiction imprint of Tyndale House Publishers, Inc., 2017. Call #: 616.83 A511m Subjects Memory disorders -- Prevention.   Mental health.   Brain -- Diseases -- Nutritional aspects. ISBN:  9781496425607 (hc.) Description:  xxi, 416 p. : ill. ; 24 cm. Notes:  The official program of Amen Clinics. Bibliography:  Includes bibliographical references and index. Contents:  The problem...the promise...the program -- Preface -- MEMORY IS LIFE. A breakthrough approach to memory issues, aging, and Alzheimer's -- How the brain works: learn about the most important part of you -- What trouble looks like: how brain imaging changes everything -- BRIGHT MINDS: THE ULTIMATE MEMORY FORMULA. The BRIGHT MINDS approach to rescuing your memory: the best way to help prevent or treat memory decline and Alzheimer's is to know and address all your risk factors -- B is for Blood flow: unlocking the key to life -- R is for Retirement and aging: when your stop learning, you start dying -- I is for Inflammation: manage the internal fire that destroys your organs -- G is for Genetics: genes only load the gun; your behavior pulls the trigger -- H is for Head trauma: the silent epidemic -- T is for Toxins: is your memory being poisoned? -- M is for Mental health: your mind is essential to your brain -- I is for Immunity/Infection issues: strengthen your internal defenders -- N is for Neurohormone deficiencies: boost the symphony of a youthful mind -- D is for Diabesity: kill the sugar before it kills you -- S is for Sleep issues: cleanse your brain and eliminate its trash nightly -- DAILY FOOD, HABITS, AND MORE TO BOOST YOUR MEMORY. The memory rescue diet: food for BRIGHT MINDS -- Sharpen your memory: brain workouts for a richer life -- Memory medications: when and what to consider -- Brain-enhancement therapies: innovative ways to strengthen your memory -- Memory rescue made easy: 20 short stories of the Seahorse twins, Scarlett and Sam -- How to start your personal memory rescue plan. Summary:  "Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life ... but to begin restoring the memory you may have already lost." Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Bedford Public Library Adult Nonfiction 616.83 A511m Adult books Checked in Add Copy to MyList Central Library Adult Nonfiction 616.83 A511m Core Collection - Adult Checked in Add Copy to MyList Halifax North Memorial Public Library Adult Nonfiction 616.83 A511m Adult books Not Available Add Copy to MyList

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