e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Call Number
Item Barcode
Bib Number
ISBN/ISSN
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
Publisher Weekly Review
Table of Contents
More Content
More by this author
Amen, Daniel G.
Subjects
Memory disorders -- Prevention.
Mental health.
Brain -- Diseases -- Nutritional aspects.
Browse Catalog
by author:
Amen, Daniel G.
by title:
Memory rescue : supe...
by call number:
616.83 A511m
Search the Web
Amen, Daniel G.
Memory disorders -- Prevention.
Mental health.
Brain -- Diseases -- Nutritional aspects.
MARC Display
Memory rescue : supercharge your brain, reverse memory loss, and remember what matters most / Daniel G. Amen.
by
Amen, Daniel G.
Tyndale Momentum, the nonfiction imprint of Tyndale House Publishers, Inc., 2017.
Call #:
616
.83
A511m
Subjects
Memory disorders -- Prevention.
Mental health.
Brain -- Diseases -- Nutritional aspects.
ISBN:
9781496425607 (hc.)
Description:
xxi, 416 p. : ill. ; 24 cm.
Notes:
The official program of Amen Clinics.
Bibliography:
Includes bibliographical references and index.
Contents:
The problem...the promise...the program -- Preface -- MEMORY IS LIFE. A breakthrough approach to memory issues, aging, and Alzheimer's -- How the brain works: learn about the most important part of you -- What trouble looks like: how brain imaging changes everything -- BRIGHT MINDS: THE ULTIMATE MEMORY FORMULA. The BRIGHT MINDS approach to rescuing your memory: the best way to help prevent or treat memory decline and Alzheimer's is to know and address all your risk factors -- B is for Blood flow: unlocking the key to life -- R is for Retirement and aging: when your stop learning, you start dying -- I is for Inflammation: manage the internal fire that destroys your organs -- G is for Genetics: genes only load the gun; your behavior pulls the trigger -- H is for Head trauma: the silent epidemic -- T is for Toxins: is your memory being poisoned? -- M is for Mental health: your mind is essential to your brain -- I is for Immunity/Infection issues: strengthen your internal defenders -- N is for Neurohormone deficiencies: boost the symphony of a youthful mind -- D is for Diabesity: kill the sugar before it kills you -- S is for Sleep issues: cleanse your brain and eliminate its trash nightly -- DAILY FOOD, HABITS, AND MORE TO BOOST YOUR MEMORY. The memory rescue diet: food for BRIGHT MINDS -- Sharpen your memory: brain workouts for a richer life -- Memory medications: when and what to consider -- Brain-enhancement therapies: innovative ways to strengthen your memory -- Memory rescue made easy: 20 short stories of the Seahorse twins, Scarlett and Sam -- How to start your personal memory rescue plan.
Summary:
"Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life ... but to begin restoring the memory you may have already lost."
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Bedford Public Library
Adult Nonfiction
616.83 A511m
Adult books
Checked in
Add Copy to MyList
Central Library
Adult Nonfiction
616.83 A511m
Core Collection - Adult
Checked in
Add Copy to MyList
Halifax North Memorial Public Library
Adult Nonfiction
616.83 A511m
Adult books
Not Available
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.