e-branch	Login My List - 0 Help
	Home   My Account/Renew Loans   Community Info   KidSearch   New Catalogue!

Search Advanced By Format By Number My Searches Can't Find it? Find Magazine Articles & more Problems?

Search:  Call NumberItem BarcodeBib NumberISBN/ISSN       Refine Search     > You're searching: Halifax Public Libraries

Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Napora, Joseph.     Subjects     Diabetes.     Diabetes -- Treatment.     Stress management.     Self-care, Health.     Browse Catalog     by author:      Napora, Joseph.       by title:      The mindful guide to...       by call number:      616.462 N216m     Search the Web     Napora, Joseph.     Diabetes.     Diabetes -- Treatment.     Stress management.     Self-care, Health.       MARC Display

The mindful guide to managing diabetes : your path to reducing stress and living well / Joseph P. Napora. by Napora, Joseph. American Diabetes Association, 2019. Call #: 616.462 N216m Subjects Diabetes.   Diabetes -- Treatment.   Stress management.   Self-care, Health. ISBN:  9781580407106 (pbk.) Description:  x, 336 p. ; 23 cm. Bibliography:  Includes bibliographical references (pages 325-328) and index. Summary:  Stress can have a huge impact on diabetes management, even when you are doing everything else right. But you can manage stress, anxiety, and depression, and learn to thrive with diabetes by practicing mindful living. This mindfulness guide will give you the tools and strategies you need to prevent and reduce stress, communicate and solve problems effectively, maintain a positive attitude, and take charge of your diabetes. In addition, you'll find information on topics such as reframing unhealthy beliefs, raising a child with type 1 diabetes, and finding reliable internet resources to help with diabetes and stress management. Don't give stress power over your health and happiness! Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Captain William Spry Public Library Adult Nonfiction 616.462 N216m Adult books Checked in Add Copy to MyList Central Library Adult Nonfiction 616.462 N216m Core Collection - Adult Checked in Add Copy to MyList Central Library Adult Nonfiction 616.462 N216m Adult books Not Available Add Copy to MyList J. D. Shatford Memorial Public Library Adult Nonfiction 616.462 N216m Adult books Checked in Add Copy to MyList Tantallon Public Library Adult Nonfiction 616.462 N216m Adult books Checked in Add Copy to MyList

Horizon Information Portal 3.24_8902M

© 2001-2013 SirsiDynix All rights reserved.