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Westen, Robin.
Subjects
Stomach -- Diseases -- Treatment.
Gastrointestinal system -- Diseases -- Diet therapy.
Diet therapy.
Soups -- Therapeutic use.
Stocks (Cooking)
Cooking (Meat)
Detoxification (Health)
Browse Catalog
by author:
Westen, Robin.
by title:
Heal your gut with b...
by call number:
616.33 W525h
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Westen, Robin.
Stomach -- Diseases -- Treatment.
Gastrointestinal system -- Diseases -- Diet therapy.
Diet therapy.
Soups -- Therapeutic use.
Stocks (Cooking)
Cooking (Meat)
Detoxification (Health)
MARC Display
Heal your gut with bone broth : the natural way to get minerals, amino acids, gelatin and other vital nutrients to fix your digestion / Robin Westen.
by
Westen, Robin.
Ulysses Press, [2015]
Call #:
616
.33
W525h
Subjects
Stomach -- Diseases -- Treatment.
Gastrointestinal system -- Diseases -- Diet therapy.
Diet therapy.
Soups -- Therapeutic use.
Stocks (Cooking)
Cooking (Meat)
Detoxification (Health)
ISBN:
9781612435183 (pbk.)
Alternate title:
Bone broth : the natural way to get minerals, amino acids, gelatin and other vital nutrients to fix your digestion
Broth : the natural way to get minerals, amino acids, gelatin and other vital nutrients to fix your digestion
Natural way to get minerals, amino acids, gelatin and other vital nutrients to fix your digestion
Description:
183 pages ; 21 cm.
Notes:
Includes index.
Contents:
Introduction -- Chapter One Make Bones about it -- Chapter Two Do You Need to Detox? -- Chapter Three Five-Step Prep -- Chapter Four Broth Basics -- Chapter Five Day-by-Day Detox -- Chapter Six Support the New You--Stock Up on Superfoods -- Chapter Seven Detoxed and Radiant Forever with Homemade Ingredients! -- Chapter Eight Stay on the Broth Boat and Sail along the Sea of Positivity -- Conversions -- Index -- Acknowledgments -- About the Author.
Summary:
The key to a healthy, happy stomach starts with bone broth. Used by our ancestors for centuries, broth restores and promotes the healthy bacteria crucial for pain-free digestion. Unleash these ancient, healing powers to conquer discomfort with this seven-day program. Robin Westen hosted the ABC Television health show FYI. She has been practicing yoga, meditation and cleansing for over 15 years.
Holds:
1
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Central Library
Adult Nonfiction
616.33 W525h
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