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Your whole heart solution : what you can do to prevent and reverse heart disease now / Joel K. Kahn.

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The Reader's Digest Association, Inc., [2013]

Heart -- Diseases -- Alternative treatment.

Heart -- Diseases -- Diet therapy.

Heart -- Diseases -- Nutritional aspects.

Holistic medicine.

9781621452683 (pbk.)

9781621451433 (hc.)

Alternate title:

Whole heart solution : what you can do to prevent and reverse heart disease now

ix, 308 pages ; 24 cm.

"As seen on public television"--Cover.

Includes bibliographical references (pages 293-302) and index.

America's holistic heart doc Joel Kahn, MD, reveals more than 75 simple, low-cost things you can do right away - from drinking your veggies to opening your windows to walking barefoot - to make yourself heart attack proof. Cardiovascular disease (CV) is the number one killer in the Western world. But it doesn't need to be. More than 75 percent of cases of heart attacks, strokes, and other cardiovascular disease events are preventable. Joel Kahn is a preventive cardiologist and clinical professor of medicine at Wayne State University School of Medicine in Detroit.

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