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Cole, Will (Functional medicine expert)
Subjects
Inflammation.
Inflammation -- Diet therapy.
Inflammation -- Diet therapy -- Recipes.
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by author:
Cole, Will (Functional medicine expert)
by title:
The inflammation spe...
by call number:
616.0473 C689i
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Cole, Will (Functional medicine expert)
Inflammation.
Inflammation -- Diet therapy.
Inflammation -- Diet therapy -- Recipes.
MARC Display
The inflammation spectrum : find your food triggers and reset your system / Will Cole, Eve Adamson.
by
Cole, Will (Functional medicine expert)
Avery, 2019.
Call #:
616
.0473
C689i
Subjects
Inflammation.
Inflammation -- Diet therapy.
Inflammation -- Diet therapy -- Recipes.
ISBN:
9780735220089 (hc.)
Description:
321 p. : ill. ; 24 cm.
Bibliography:
Includes bibliographical references and index.
Summary:
"From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great. In Dr. Will Cole's game-changing new book The Inflammation Spectrum, readers will discover how inflammation is at the core of most common health woes and exists on a continuum: from mild symptoms such as weight gain and fatigue on one end, to hormone imbalance and autoimmune conditions on the other. How you feel is constantly and dynamically being influenced by every meal. Every food you eat is either feeding inflammation or fighting it. Because no one else is you, the foods that work well for someone else may not be right for your body. At heart, The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. Its insightful quizzes and empowering advice will put you on a path toward food freedom and overall healing"--From publisher.
Other authors:
Adamson, Eve.
Holds:
0
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Captain William Spry Public Library
Adult Nonfiction
616.0473 C689i
Adult books
Checked in
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Central Library
Adult Nonfiction
616.0473 C689i
Adult books
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Central Library
Adult Nonfiction
616.0473 C689i
Core Collection - Adult
Checked out
Jun 11, 2024
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Sackville Public Library
Adult Nonfiction
616.0473 C689i
Adult books
Checked in
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Tantallon Public Library
Adult Nonfiction
616.0473 C689i
Adult books
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