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Item Information   Copy / Holding Information     Library Journal Review     Table of Contents     More Content       More by this author     Babb, Michelle.     Subjects     Inflammation -- Diet therapy.     Inflammation -- Diet therapy -- Recipes.     Nutrition.     Browse Catalog     by author:      Babb, Michelle.       by title:      Anti-inflammatory ea...       by call number:      616.0473 B112a     Search the Web     Babb, Michelle.     Inflammation -- Diet therapy.     Inflammation -- Diet therapy -- Recipes.     Nutrition.       MARC Display

Anti-inflammatory eating made easy : nutrition plan and 75 recipes for a healthier body / Michelle Babb, MS, RD, CD ; photography by Hilary McMullen. by Babb, Michelle. Sasquatch Books, [2014] Call #: 616.0473 B112a Subjects Inflammation -- Diet therapy.   Inflammation -- Diet therapy -- Recipes.   Nutrition. ISBN:  9781570619335 (pbk.) 1570619336 (pbk.) Description:  xii, 194 pages : color illustrations ; 21 cm. Notes:  Includes index. Bibliography:  Includes bibliographical references and index. Summary:  "Inflammation is a hot topic in the world of health, nutrition, and weight loss. With this easy-to-follow nutrition plan, eat as much as you want, lose weight, and experience the many benefits of an anti-inflammatory diet. Making dramatic lifestyle changes can be difficult, but the Mediterranean-style eating plan and 75 recipes make that change approachable, understandable, sustainable, and delicious. Adopting an anti-inflammatory diet can help alleviate arthritis, type 2 diabetes, food allergies, skin conditions, weight gain, and many other symptoms of chronic inflammation. Includes a 21-day nutritional cleanse to combat inflammation, based on an elimination diet"--Provided by publisher. Holds:  2   Copy/Holding information Location Collection Call No. Item type Status Due Date   Sackville Public Library Adult Nonfiction 616.0473 B112a Adult books Checked out Jul 30, 2024 Add Copy to MyList Tantallon Public Library Adult Nonfiction 616.0473 B112a Adult books Checked out Jul 11, 2024 Add Copy to MyList

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