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Stancic, Saray.
Subjects
Chronic diseases -- Alternative treatment.
Chronic diseases -- Diet therapy.
Health behavior.
Self-care, Health.
Chronic diseases.
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Stancic, Saray.
by title:
What's missing from ...
by call number:
616.044 S784w
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Stancic, Saray.
Chronic diseases -- Alternative treatment.
Chronic diseases -- Diet therapy.
Health behavior.
Self-care, Health.
Chronic diseases.
MARC Display
What's missing from medicine : six lifestyle changes to overcome chronic illness / Saray Stancic ; foreword by Dean Ornish.
by
Stancic, Saray.
Hierophant Publishing, 2021.
Call #:
616
.044
S784w
Subjects
Chronic diseases -- Alternative treatment.
Chronic diseases -- Diet therapy.
Health behavior.
Self-care, Health.
Chronic diseases.
ISBN:
9781950253067 (hc.)
Alternate title:
Six lifestyle changes to overcome chronic illness
6 lifestyle changes to overcome chronic illness
Description:
xxxiii, 188 p. : ill. ; 24 cm.
Bibliography:
Includes bibliographical references (pages 178-188).
Contents:
Man-made epidemic of chronic disease -- Lifestyle medicine solution -- Plant-centered plate -- Importance of movement every Day -- Living better with mindful stress management -- Establishing good sleeping habits -- Substance intake awareness -- Healing power of human connection -- Conclusion.
Summary:
"In What's Missing from Medicine, Dr. Stancic shares her own story and explains the incredible power specific lifestyle changes can have for those living with chronic illness. She also offers readers a clear prescription to prevent, treat, and even reverse chronic illnesses such as heart disease, diabetes, obesity, autoimmune diseases, and many others"--Jacket flap.
Other authors:
Ornish, Dean.
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0
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Captain William Spry Public Library
Adult Nonfiction
616.044 S784w
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