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Item Information   Copy / Holding Information     Table of Contents     More Content       Subjects     Chronic diseases.     Medicine, Popular.     Browse Catalog       by title:      Living a healthy lif...       by call number:      616.044 L872 2020     Search the Web     Chronic diseases.     Medicine, Popular.       MARC Display

Living a healthy life with chronic conditions : self-management skills for heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental health conditions / Kate Lorig, Diana Laurent, Virginia Gonzalez...[et al.]. Bull Publishing Company, 2020. Call #: 616.044 L872 2020 Subjects Chronic diseases.   Medicine, Popular. ISBN:  9781945188312 (pbk.) Edition:  5th ed. Description:  xi, 418 p. : ill. ; 28 cm. Notes:  Includes index. Summary:  "This book teaches reader how to become active self-managers through problem solving, goal setting, and action planning, while also presenting the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment. Living a Healthy Life with Chronic Conditions offers readers a unique and exciting opportunity - the chance to take control of their health and enjoy their lives to the fullest extent possible with chronic illness."--From publisher. Other authors:  Lorig, Kate. Laurent, Diana. Gonzalez, Virginia. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Tantallon Public Library Adult Nonfiction 616.044 L872 2020 Adult books Checked in Add Copy to MyList

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