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Heal yourself with Chinese pressure points : treat common aliments and stay healthy using 12 key acupressure points / traditional Chinese Medicine practitioner Laurent Turlin with Alix Lefief-Delcourt.

by Turlin, Laurent.

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Sterling Ethos, 2018.

Medicine, Chinese.

Acupuncture points -- Therapeutic use.

Acupressure -- Therapeutic use.

9781454931027 (pbk.)

160 p. : col. ill. ; 23 cm.

Includes index.

First published in France in 2017 by Leduc.s éditions as Automassages Chinois : Les 12 points essentiels.

"This perfect introduction for beginners presents the 12 key acupressure points for treating common ailments and conditions, according to the principles of Chinese medicine. After a simple overview of the meridian system of energy channels in the body, plus easy-to-follow instructions on different massage techniques, you are then introduced to each of the 12 points in turn, and how to use them to treat a wide range of conditions, from headaches, sciatica and fatigue to insomnia, motion sickness and even a sore throat! Clear illustrations and diagrams are included throughout, along with tips on other useful complementary treatments"--Back cover.

Lefief-Delcourt, Alix.

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