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Item Information   Copy / Holding Information     More Content       More by this author     Yang, Jwing-Ming, 1946-     Subjects     Qi gong.     Stretch (Physiology)     Acupressure -- China.     Browse Catalog     by author:      Yang, Jwing-Ming, 1946-       by title:      Meridian qigong exer...       by call number:      615.82 Y22m     Search the Web     Yang, Jwing-Ming, 1946-     Qi gong.     Stretch (Physiology)     Acupressure -- China.       MARC Display

Meridian qigong exercises : combining qigong, yoga, and acupressure / Yang, Jwing-Ming. by Yang, Jwing-Ming, 1946- YMAA Publication Center, 2023. Call #: 615.82 Y22m Subjects Qi gong.   Stretch (Physiology)   Acupressure -- China. ISBN:  9781594399701 (hc.) Description:  xv, 165 p. : ill. ; 25 cm. Notes:  Includes index. Summary:  Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of gentle stretching movements designed to improve energy, and rejuvinate the body. Based on decades of experience, these Meridian Qigong Exercises are his special daily exercise routine. Follow along and learn how a unique combination of simple yoga stretches, qigong movements, and acupressure techniques can relieve energy stagnation and rejuvenate your entire body. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Musquodoboit Harbour Public Library Adult Nonfiction 615.82 Y22m Adult books Checked out Jul 22, 2024 Add Copy to MyList

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