e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Call Number
Item Barcode
Bib Number
ISBN/ISSN
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
Table of Contents
More Content
More by this author
McGonigal, Kelly.
Subjects
Exercise -- Psychological aspects.
Human locomotion -- Physiological aspects.
Browse Catalog
by author:
McGonigal, Kelly.
by title:
The joy of movement ...
by call number:
615.82 M478j
Search the Web
McGonigal, Kelly.
Exercise -- Psychological aspects.
Human locomotion -- Physiological aspects.
MARC Display
The joy of movement : how exercise helps us find happiness, hope, connection, and courage / Kelly McGonigal.
by
McGonigal, Kelly.
Avery, an imprint of Penguin Random House, 2019.
Call #:
615
.82
M478j
Subjects
Exercise -- Psychological aspects.
Human locomotion -- Physiological aspects.
ISBN:
9780525534105 (hc.)
Description:
262 p. ; 24 cm.
Bibliography:
Includes bibliographical references (pages 223-253) and index.
Contents:
The persistence high -- Getting hooked -- Collective joy -- Let yourself be moved -- Overcoming obstacles -- Embrace life -- How we endure.
Summary:
"The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement."--From publisher.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Bedford Public Library
Adult Nonfiction
615.82 M478j
Adult books
Checked in
Add Copy to MyList
Central Library
Adult Nonfiction
615.82 M478j
Adult books
Checked out
Jul 15, 2024
Add Copy to MyList
Halifax North Memorial Public Library
Adult Nonfiction
615.82 M478j
Adult books
Checked out
Jul 25, 2024
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.
Login
Help
