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Snyder, Mariza.
Subjects
Essences and essential oils.
Aromatherapy.
House cleaning.
Mind and body.
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Snyder, Mariza.
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Smart mom's guide to...
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615.321 S675s
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Snyder, Mariza.
Essences and essential oils.
Aromatherapy.
House cleaning.
Mind and body.
MARC Display
Smart mom's guide to essential oils : natural solutions for a healthy family, toxin-free home and happier you / Dr. Mariza Snyder.
by
Snyder, Mariza.
Ulysses Press, 2017.
Call #:
615
.321
S675s
Subjects
Essences and essential oils.
Aromatherapy.
House cleaning.
Mind and body.
ISBN:
9781612436463 (pbk.)
Description:
210 p. ; 22 cm.
Bibliography:
Includes bibliographical references (pages 198-201) and index.
Contents:
What are essential oils -- How to use essential oils -- The value of daily usage -- Smart mom recipes for everyday emergencies -- Green recipes for the home -- Natural personal and beauty care recipes -- Aromatherapy blends for mood, focus, and purifying -- Self-care wellness rituals with essential oils -- Women's hormone health and essential oils -- Appendix: Essential oils at a glance.
Summary:
"An easy-to-use handbook for creating natural solutions, green cleaners, and toxin-free personal care items, the Smart Mom's Guide to Essential Oils provides pure and potent recipes, including: Peppermint and Grapefruit energizing air diffusion ; Fennel and Eucalyptus respiratory relief rub ; Citrus-infused cleaning spray and scrub ; Lavender and Melaleuca skin-soothing salve ; Chamomile and Vetiver stress reliever ; Spearmint-powered digestive aid. Your family's wellness starts with you. That's why this helpful handbook also features a powerful regimen to reduce stress, increase energy and sustain your own personal vitality."--Amazon.com.
Holds:
1
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Dartmouth North Public Library
Adult Nonfiction
615.321 S675s
Adult books
Checked in
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Musquodoboit Harbour Public Library
Adult Nonfiction
615.321 S675s
Adult books
Checked in
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