e-branch	Login My List - 0 Help
	Home   My Account/Renew Loans   Community Info   KidSearch   New Catalogue!

Search Advanced By Format By Number My Searches Can't Find it? Find Magazine Articles & more Problems?

Search:  Call NumberItem BarcodeBib NumberISBN/ISSN       Refine Search     > You're searching: Halifax Public Libraries

Item Information   Copy / Holding Information     Library Journal Review     Publisher Weekly Review     Table of Contents     More Content       More by this author     Brooks, Amanda (Runner).     Subjects     Running -- Training.     Running -- Physiological aspects.     Runners (Sports)     Browse Catalog     by author:      Brooks, Amanda (Runner).       by title:      Run to the finish : ...       by call number:      613.7172 B873r     Search the Web     Brooks, Amanda (Runner).     Running -- Training.     Running -- Physiological aspects.     Runners (Sports)       MARC Display

Run to the finish : the everyday runner's guide to avoiding injury, ignoring the clock, and loving the run / Amanda Brooks. by Brooks, Amanda (Runner). Hachette Go, an imprint of Hachette Books, 2020. Call #: 613.7172 B873r Subjects Running -- Training.   Running -- Physiological aspects.   Runners (Sports) ISBN:  9780738285993 (pbk.) Edition:  1st ed. Description:  xi, 268 p. : ill. ; 23 cm. Bibliography:  Includes bibliographical references and index. Summary:  "In her first book, popular runner blogger Amanda Brooks lays out the path to finding greater fulfillment in running for those who consider themselves "middle of the pack runners" -- they're not trying to win Boston (or even qualify for Boston); they just want to get strong and stay injury-free so they can continue to enjoy running. Run to the Finish is not your typical running book. While it is filled with useful strategic training advice throughout, at its core, it is about embracing your place in the middle of the pack with humor and learning to love the run you've got without comparing yourself to other runners. Mixing practical advice like understanding the discomfort vs. pain, the mental side of running, and movements to treat the most common injuries with more playful elements such as "Favorite hilarious marathon signs" and "Weird Thoughts We all Have at the Start Line," Brooks is the down-to-earth, inspiring guide for everyone who wants to be happier with their run"--From publisher. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Woodlawn Public Library Adult Nonfiction 613.7172 B873r Adult books Checked out Jul 16, 2024 Add Copy to MyList Cole Harbour Public Library Adult Nonfiction 613.7172 B873r Adult books Checked in   Add Copy to MyList

Horizon Information Portal 3.24_8902M

© 2001-2013 SirsiDynix All rights reserved.