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Yang, Jwing-Ming, 1946-
Subjects
Qi gong.
Qi (Chinese philosophy)
Medicine, Chinese.
Mind and body.
Holistic medicine.
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by author:
Yang, Jwing-Ming, 1946-
by title:
Simple qigong exerci...
by call number:
613.7148 Y22s
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Yang, Jwing-Ming, 1946-
Qi gong.
Qi (Chinese philosophy)
Medicine, Chinese.
Mind and body.
Holistic medicine.
MARC Display
Simple qigong exercises for health : improve your health in 10 to 20 minutes a day : the eight pieces of brocade / by Yang, Jwing-Ming.
by
Yang, Jwing-Ming, 1946-
YMAA Publication Center, c2013.
Call #:
613
.7148
Y22s
Subjects
Qi gong.
Qi (Chinese philosophy)
Medicine, Chinese.
Mind and body.
Holistic medicine.
ISBN:
9781594392696 (pbk)
1594392692 (pbk)
Alternate title:
Eight pieces of brocade
Description:
110 p. : ill. ; 24 cm.
Notes:
Revision of "Eight simple qigong exercises for health" (2nd ed., YMAA Publication Center, 1997).
Bibliography:
Includes bibliographical references and index.
Summary:
The book offers beginners a smart way to learn qigong, the ancient Chinese system of gentle breathing, stretching, and strengthening movements. Using 'The Eight Pieces of Brocade', one of the most popular qigong healing exercise sets, students can choose the sitting set, the standing set, or both, to improve overall health and well-being.--From publisher.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Central Library
Adult Nonfiction
613.7148 Y22s
Core Collection - Adult
Checked out
Jul 15, 2024
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