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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Yang, Jwing-Ming, 1946-     Subjects     Qi gong.     Tai chi.     Qi (Chinese philosophy).     Mind and body.     Browse Catalog     by author:      Yang, Jwing-Ming, 1946-       by title:      Tai chi qigong : the...       by call number:      613.7148 Y225t     Search the Web     Yang, Jwing-Ming, 1946-     Qi gong.     Tai chi.     Qi (Chinese philosophy).     Mind and body.       MARC Display

Tai chi qigong : the internal foundation of tai chi chuan / Yang, Jwing-Ming. by Yang, Jwing-Ming, 1946- YMAA Publication Center, c2013. Call #: 613.7148 Y225t Subjects Qi gong.   Tai chi.   Qi (Chinese philosophy).   Mind and body. ISBN:  9781594392689 (pbk.) 1594392684 (pbk.) Edition:  [3rd ed.] Description:  xiv, 170 p. : ill. ; 24 cm. Notes:  Previous editions (1988 and 1997) issued under title: The essence of taiji qigong: the internal foundation of taijiquan. Bibliography:  Includes bibliographical references and index. Summary:  "Tai chi chuan is an internal martial art that uses soft/round movements to redirect an opponent's incoming force. Qigong exercises are an internal method of increasing and circulating your body's energy. This book teaches tai chi qigong exercises that are useful for improving your tai chi skills and overall health. This revised edition includes a new, easy-to-folllow layout. Every qigong movement is presented in 2-4 large photographs with clear instructions, and a discussion of how the movements aid in improving tai chi."--From publisher. Other authors:  Yang, Jwing-Ming, 1946- Essence of taiji qigong. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Central Library Adult Nonfiction 613.7148 Y225t Core Collection - Adult Checked out Jun 30, 2024 Add Copy to MyList

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