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Rosenfeld, Arthur.
Subjects
Tai chi.
Qi gong.
Physical fitness.
Exercise.
Mind and body -- Health aspects.
Relaxation.
Stress (Psychology) -- Exercise therapy.
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Rosenfeld, Arthur.
by title:
Tai chi : the perfec...
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613.7148 R813t
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Rosenfeld, Arthur.
Tai chi.
Qi gong.
Physical fitness.
Exercise.
Mind and body -- Health aspects.
Relaxation.
Stress (Psychology) -- Exercise therapy.
MARC Display
Tai chi : the perfect exercise : finding health, happiness, balance, and strength / Arthur Rosenfeld.
by
Rosenfeld, Arthur.
Da Capo Lifelong, 2013.
Call #:
613
.7148
R813t
Subjects
Tai chi.
Qi gong.
Physical fitness.
Exercise.
Mind and body -- Health aspects.
Relaxation.
Stress (Psychology) -- Exercise therapy.
ISBN:
9780738216607 (pbk.)
Edition:
1st Da Capo Press ed.
Description:
xxii, 238 p. : ill. ; 24 cm.
Bibliography:
Includes bibliographical references (p. 219-224) and index.
Summary:
"The host of PBS's Longevity Tai Chi and leading Western Tai Chi master Arthur Rosenfeld offers a groundbreaking guide to the myriad mental and physical benefits of this ancient martial art, including easing chronic pain and illness, dealing with stress, and resolving conflicts more easily. Are you looking to develop your mind as well as your body? look no further than tai chi"--Provided by publisher.
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Captain William Spry Public Library
Adult Nonfiction
613.7148 R813t
Adult books
Checked out
Jul 30, 2024
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