e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Call Number
Item Barcode
Bib Number
ISBN/ISSN
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
More Content
More by this author
Dale, Patrick, 1968-
Subjects
Physical fitness.
Weight loss.
Nutrition.
Browse Catalog
by author:
Dale, Patrick, 1968-
by title:
No gym? No problem! ...
by call number:
613.712 D139n
Search the Web
Dale, Patrick, 1968-
Physical fitness.
Weight loss.
Nutrition.
MARC Display
No gym? No problem! : the DIY fitness bible / Patrick Dale.
by
Dale, Patrick, 1968-
Robert Hale, 2013.
Call #:
613
.712
D139n
Subjects
Physical fitness.
Weight loss.
Nutrition.
ISBN:
9780719810701 (pbk.)
Description:
200 p. : col. ill. ; 25 cm.
Summary:
"Fitness and nutrition can often seem very complex subjects and many experts will tell you that you must spend inordinate amounts of money to join gyms, follow complex diets and take up convoluted exercise programmes. In this book, author Patrick Dale provides an alternative no-frills approach to health and exercise that requires little or no equipment and is guaranteed to be just as effective as far more complicated exercise routines. Written from experience, the book contains field-tested information that is surprisingly simple but nonetheless effective."--From publisher.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Sackville Public Library
Adult Nonfiction
613.712 D139n
Adult books
Checked out
Jul 16, 2024
Add Copy to MyList
Halifax North Memorial Public Library
Adult Nonfiction
613.712 D139n
Adult books
Checked in
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.