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Berman, Rachel.
Subjects
Metabolism.
Reducing diets.
Reducing exercises.
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Berman, Rachel.
by title:
Boosting your metabo...
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613.712 B516b
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Berman, Rachel.
Metabolism.
Reducing diets.
Reducing exercises.
MARC Display
Boosting your metabolism for dummies / by Rachel Berman.
by
Berman, Rachel.
John Wiley & Sons, c2013.
Call #:
613
.712
B516b
Subjects
Metabolism.
Reducing diets.
Reducing exercises.
Series
--For dummies.
ISBN:
9781118491577 (pbk.)
1118491572 (pbk.)
Description:
xviii, 314 p. : ill. ; 24 cm.
Notes:
Includes index.
Contents:
Introduction -- Getting started with boosting your metabolism -- Laying the groundwork for boosting your metabolism -- Recipes -- Health and lifestyle issues -- The part of tens.
Summary:
Jump-start your metabolism and improve your overall health! This guide helps you determine the unique way that your body burns fat and shows you how you can increase your metabolic rate.
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0
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Sackville Public Library
Adult Nonfiction
613.712 B516b
Adult books
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