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Item Information       Table of Contents     More Content     More by this author     Bornstein, Adam.     Subjects     Abdominal exercises.     Muscle tone.     Exercise for women.     Physical fitness for women.     Women -- Health and hygiene.     Browse Catalog     by author:      Bornstein, Adam.       by title:      The Women's Health b...       by call number:      613.71082 B736w     Search the Web     Bornstein, Adam.     Abdominal exercises.     Muscle tone.     Exercise for women.     Physical fitness for women.     Women -- Health and hygiene.       MARC Display

The Women's Health big book of abs : sculpt a lean, sexy stomach in just 4 weeks! / by Adam Bornstein and the editors of Women's Health. by Bornstein, Adam. Rodale, Inc., 2012. Call #: 613.71082 B736w Subjects Abdominal exercises.   Muscle tone.   Exercise for women.   Physical fitness for women.   Women -- Health and hygiene. ISBN:  9781609618759 (pbk.) 1609618750 (pbk.) Alternate title:  Big book of abs : sculpt a lean, sexy stomach in just 4 weeks! Abs : sculpt a lean, sexy stomach in just 4 weeks! Edition:  Trade ed. Description:  v, 410 p. : col. ill. ; 22 cm. Notes:  Subtitle from cover. Includes index. Contents:  Your new body starts with your core -- A flat belly for life -- All of your questions answered -- The world's greatest 4-week diet and exercise plan -- The secret to flat abs -- Abs for every eater -- The ultimate abs workout -- The best abs exercises ever created -- The new rules of workouts -- Abs for moms -- Abs-olutely delicious dishes. Holds:  0   Copy/Holding information No Item Information

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