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Petigara, Jill Mahrlig.
Subjects
Hatha yoga.
Fertility, Human.
Reproductive health.
Women -- Health and hygiene.
Self-care, Health.
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Petigara, Jill Mahrlig.
by title:
Yoga and fertility :...
by call number:
613.7046 P487y
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Petigara, Jill Mahrlig.
Hatha yoga.
Fertility, Human.
Reproductive health.
Women -- Health and hygiene.
Self-care, Health.
MARC Display
Yoga and fertility : a journey to health and healing / Jill Mahrlig Petigara and Lynn Jensen.
by
Petigara, Jill Mahrlig.
DemosHealth, c2013.
Call #:
613
.7046
P487y
Subjects
Hatha yoga.
Fertility, Human.
Reproductive health.
Women -- Health and hygiene.
Self-care, Health.
ISBN:
9781936303328 (pbk.)
1936303329 (pbk.)
Description:
xxiii, 287 p. : ill. ; 26 cm.
Bibliography:
Includes bibliographical references and index.
Contents:
What is yoga for fertility? -- Who can benefit from yoga for fertility? -- Getting started with yoga for fertility -- Routines for the first half of your cycle -- Routines for the second half of your cycle -- Yoga routines for additional situations -- More yoga practices for fertility support -- Lifestyle changes to support fertility -- Using yoga with other modalities for fertility support -- Success stories.
Other authors:
Jensen, Lynn.
Holds:
0
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Cole Harbour Public Library
Adult Nonfiction
613.7046 P487y
Adult books
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Halifax North Memorial Public Library
Adult Nonfiction
613.7046 P487y
Adult books
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