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Yeager, Selene.
Subjects
Exercise for women.
Reducing exercises
Physical fitness for women.
Women -- Health and hygiene.
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by author:
Yeager, Selene.
by title:
The Women'sHealth bi...
by call number:
613.7045 Y37w
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Yeager, Selene.
Exercise for women.
Reducing exercises
Physical fitness for women.
Women -- Health and hygiene.
MARC Display
The Women'sHealth big book of 15 minute workouts / [by Selene Yeager and the editors of Women's health].
by
Yeager, Selene.
Rodale ; Distributed to the trade by Macmillan, c2011.
Call #:
613
.7045
Y37w
Subjects
Exercise for women.
Reducing exercises
Physical fitness for women.
Women -- Health and hygiene.
ISBN:
9781609617370
1609617371
Alternate title:
Big book of 15 minute workouts
Big book of fifteen minute workouts
Women's health big book of 15 minute workouts
Description:
xii, 404 p. : col. ill. ; 22 cm.
Notes:
Includes index.
Summary:
Presents an assortment of short exercise routines which take only fifteen minutes per day and includes workouts for different fitness levels, with some moves targeting specific body parts.
Holds:
0
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