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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     McCall, Pete, 1972-     Subjects     Physical fitness for older people.     Exercise for older people.     Browse Catalog     by author:      McCall, Pete, 1972-       by title:      Ageless intensity : ...       by call number:      613.70446 M478a     Search the Web     McCall, Pete, 1972-     Physical fitness for older people.     Exercise for older people.       MARC Display

Ageless intensity : high-intensity workouts to slow the aging process / Pete McCall. by McCall, Pete, 1972- Human Kinetics, 2022. Call #: 613.70446 M478a Subjects Physical fitness for older people.   Exercise for older people. ISBN:  9781718200753 (pbk.) Description:  224 p. : ill. ; 27 cm. Bibliography:  Includes bibliographical references. Summary:  "Ageless Intensity shows how high-intensity exercise can not only promote good health, but control aging and help reduce the effects of time for people over the age of 40. This book provides exercises and workouts that will help readers develop the strength, power, and stamina to continue to participate in their favorite activities and live life to its fullest."--From publisher. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Central Library Adult Nonfiction 613.70446 M478a Adult books Checked in Add Copy to MyList

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