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Wellspring, Ophelia.
Subjects
Baths.
Relaxation.
Aromatherapy.
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Wellspring, Ophelia.
by title:
The art of bathing :...
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613.41 W456a
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Wellspring, Ophelia.
Baths.
Relaxation.
Aromatherapy.
MARC Display
The art of bathing : soothing rituals for mind, body, and spirit / Ophelia Wellspring.
by
Wellspring, Ophelia.
Red Wheel Books, 2022.
Call #:
613
.41
W456a
Subjects
Baths.
Relaxation.
Aromatherapy.
ISBN:
9781590035337 (hc.)
Alternate title:
Soothing rituals for mind, body, and spirit
Description:
143 p. : ill. ; 20 cm.
Bibliography:
Includes bibliographical references (page 140) and index.
Summary:
"Your guide to creating the perfect mindful, multisensory, self-care space. With everything you need to turn your bathroom into a relaxing, healing, and energizing sanctuary, 'The Art of Bathing' gives you the power to create a spa at home in the time it takes to fill the tub. Friendly introductions to the principles and practice of water therapy, aromatherapy, and mindfulness are followed by a selection of thirty-six multisensory spa treatments. With baths aimed at healing your mind, body, and spirit, it's easy to choose one that will work simultaneously on all of your senes to revitalize, repair, and reinvigorate. We all long for transcendent moments, calming experiences, and recharged batteries, but few of us ever unlock the potential healing powers of the bathtub. This innovative little book makes it easy to practice soothing self-care to fix your mood, think more clearly, and become completely, utterly relaxed." --Back cover.
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Alderney Gate Public Library
Adult Nonfiction
613.41 W456a
Adult books
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Adult Nonfiction
613.41 W456a
Adult books
Checked in
Add Copy to MyList
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